About Counselling
Whether you are troubled, in a time of crisis or just feeling it's a time for personal development counselling may be something that can help you.
Counselling is a process that gives you the opportunity to discuss any issues you may have in a confidential setting with a therapist who is non-judgmental and understanding.
What conditions can it help?
- Anxiety
- Panic attacks
- Depression
- Addictions
- Anger
- Unwanted thoughts and feelings
What benefits can you expect?
The possible benefits that you can expect from counselling are: - More understanding about what you are going through.
- A greater understanding of yourself and your relationships.
